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Health and Nutrition


NYT > Fitness & Nutrition
Fitness: Becoming Your Own Massage Therapist12/3/2009 12:19 AM
A foam roller, a ball, your own fingers: All can be therapeutic devices when used properly.

Recipes for Health: Ravioli or Tortellini in Broth11/30/2009 11:59 AM
This soup is an excellent way to present fresh ravioli.

Recipes for Health: Vietnamese-Style Turkey (or Chicken) Noodle Soup11/30/2009 12:06 PM
A soup inspired by a Vietnamese dish can also be given a Thai twist.

Health Care Savings Could Start in the Cafeteria11/30/2009 4:45 PM
A start-up company is aiming to help companies lower medical costs by offering employees healthier diets.

Fitness: Triathletes, on Your Mark ...Whoa!11/25/2009 11:34 PM
As more casual athletes sign up for triathlons, the sport has seen a corresponding rise in injuries.

Personal Best: Train the Mind to Run Right Through Winter11/12/2009 12:19 PM
Those who exercise in all sorts of weather will attest that there is a certain thrill that can come from terrible conditions.

How Posted Calories Affect Food Orders11/4/2009 12:29 PM
One study said an effort had no effect on residents in poor neighborhoods, while another saw modest changes citywide.

Well: A Marathon Run in the Slow Lane11/2/2009 11:55 PM
Marathons around the country are getting slower as more charity runners and run-walkers take part.

Advertising: A Brand Favored by Muscle Men Wants to Appeal to More Women11/10/2009 12:53 AM
Only around 6 percent of GNC’s revenue comes from the sale of basic vitamins like A and C. The chain’s strongest sellers are proprietary blends.

Pushing Past the Pain of Exertion10/29/2009 1:01 PM
No matter how fast they run or how much experience they have, most runners can experience fear of exertional pain and concern about what to do when it hits during a race.

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